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Yoga with weights
Sun, Apr 12
|Norbeck Country Club
Sundays, 4pm at Norbeck Country Club Ignite your Sunday afternoon with a dynamic Yoga Sculpt session! This class is the perfect marriage of traditional Yoga and intentional strength training.
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Time & Location
Apr 12, 2026, 11:32 AM
Norbeck Country Club, 17200 Cashell Rd, Rockville, MD 20853, USA
About the event
Class Description: Spice up your Sundays with an energetic Yoga Sculpt class! This session combines the essence of traditional Yoga with purposeful strength training. Using light hand weights (3-6 pounds), we'll engage and tone targeted muscle groups—improving your balance in lunges, boosting endurance for arm balances, and strengthening your core connection.
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