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Yoga with weights
Sun, May 03
|Norbeck Country Club
Infusing balance with strength in a profound and meaningful way!
Time & Location
23 more dates
May 03, 2026, 4:00 PM – 5:00 PM
Norbeck Country Club, 17200 Cashell Rd, Rockville, MD 20853, USA
About the event
Norbeck's most popular class is here to stay! Join us on Sundays for the perfect marriage of traditional Yoga and intentional strength training. By incorporating light (3-5lb) hand weights, we’ll activate and tone specific muscle groups—enhancing your balance in lunges, building endurance for arm balances, and deepening your connection to your core.
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